Tips and Tricks for Healthy Eyes
You know that a healthy diet and exercise is essential to your health, but many people don’t consider how to keep their eyes healthy as they age. It goes without saying that losing your eyesight would...
View ArticleFive Most Common Ailments in the Spring
Springtime is a welcome return to the outdoors, longer days and warmer weather. And while flu is still active, the likely threat of contracting the illness is starting to wane, there are no shortage of...
View ArticleOral Cancer Symptoms and Risks
April is Oral Cancer Awareness Month, and it’s for good reason—approximately 53,000 people in the U.S. will be diagnosed with oral cancer this year. Oral cancer accounts for three percent of all...
View ArticleStomach Flu: What to Know about this Contagious Spring Illness
Though flu season is most closely associated with winter, it still is very active into the spring months. The “stomach flu” is also prevalent during this time of year, which is actually a completely...
View ArticleAnkle Sprain vs. Broken Ankle: How to Tell the Difference
Ankle injuries are among the most common of the bone and joint injuries. Sprained and broken ankles are both painful injuries, and they often occur after similar types of activities. Typically, both...
View ArticleWashing and Sanitizing: A Simple Way to Stay Healthy
According to the Center for Disease Control (CDC), hand washing is one of the best ways to protect yourself and your family from getting sick. Washing your hands — this simple activity is one of the...
View ArticleUTIs: Symptoms and Solutions for Urinary Tract Infections
Urinary Tract Infections (UTIs) are one of the most common types of infection and account for around 8.1 million visits to a doctor every year. More commonly affecting women — over 60% will have them...
View ArticleExercise to relieve stress
Between managing multiple summer schedules and busy workloads, you might find that stress has taken up a permanent residence in your life. At times, stress can be useful or motivating — it can drive...
View ArticleReasons you may get a sunburn despite wearing sunscreen and how to treat it
With summer in full swing, more people are spending time enjoying the outdoor sunshine. Unfortunately, most of us have also experienced the results of enjoying a little too much sun and not enough...
View ArticleWhen You Should See a Doctor for a Cut or Scrape
You’re chopping food for dinner and slice yourself with a knife by accident — how do you know if you just bandage it up or need to see a doctor to get stitches? Most minor cuts and abrasions don’t need...
View ArticleA Gluten-Free Diet: Is it for you?
You’ve probably heard people mention that they’re on a “gluten-free diet” or have seen gluten-free menu items at various restaurants, possibly piquing your interest on whether it’s something that could...
View ArticleKeeping Yourself Protected from Eye Injury
A serious eye injury — just the mention of it probably makes you cringe. However, it is very likely that you are skimping on protective and preventive measures, as up to 90 percent of eye injuries are...
View ArticleScreening Tests for Men: What You Need and When
You should visit your health care provider regularly, even if you feel healthy. The purpose of these visits is to screen for medical issues, assess your risk for future problems, encourage a healthy...
View ArticleStaying healthy and managing multiple medications
If you’re one of the many people who take multiple medications (almost 40 percent of older adults take five or more prescription drugs), you may already know that remembering to take each medication is...
View ArticleHormones and your health
Mention the word hormones, and it can strike fear in a female of almost any age. The reality of is that hormones have many important effects on women’s health. Estrogen and progesterone are probably...
View ArticleHeat Stroke vs. Heat Exhaustion: Learn the difference and when symptoms are...
Though there’s technically less than one month left of summer, the temperatures are still sweltering – the heat index is still in the 90s (and sometimes even triple digits). As the mercury maintains...
View ArticleLiver Facts You Should Know
One of the least heralded yet most extraordinary organs in your body is the liver. If you didn’t already know, it sits on the right side of your upper abdomen, just behind your ribcage. After your skin...
View ArticleHow to avoid getting the flu this year
As cooler temperatures arrive, so does something not happily welcomed: flu season. This year, the official kickoff for the new flu season is October 4th, and CareWell is dedicated to keeping you and...
View ArticleYou May Have Sleep Apnea and Not Even Know It
Getting enough rest at night is a proven health benefit for humans, as it contributes to everything from stress relief to your memory retention to literally helping heal the body. But even if you...
View ArticleVaccines for Adults
When you think about immunizations, you most likely think of those childhood shots against chickenpox, measles, and polio. But vaccines aren’t just for the young, and as an adult you should know that...
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