Building up an impressive, chiseled set of abs is top fitness goal for many men. However, if you experience a feeling of tightness in a your stomach, it may not be the result of healthy intentions. A “rock hard” stomach may be the result of digestive or hormonal issues, and there are several symptoms to be aware of if you’re questioning the tightness in your abdominals. So what causes a hard stomach, and how can you fix it?
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